Going desi in Kerala!

Kerala- the land of lush green trees and backwaters.Love the serenity and the beauty of the place.India has a vast culture and amazing places.Kerala just being one of India’s vast treasure.Kereala is also called Venice of India and aptly so. The moment you enter Kerala you are one under huge umbrella of trees on every street … More Going desi in Kerala!

Maxi dress mania!!

This season is all about Maxi dresses.Gone are the days when these dresses were limited to starlets and only formal gatherings.Women got bored with their shorts and minis and Maxi dresses are here again with a bang.They now come  in comfortable fabrics in lovely colours and prints. I love the functionality of the maxi dress fitted … More Maxi dress mania!!

Precautions for people with Low Back Pain !!

Given I am a Physiotherapist,I am often inundated with queries regarding LBP(low back pain).It’s impossible to diagnose over a call or an email and tell the treatment.There are different types of LBP and the treatment varies with it too.So, I thought of penning down some general precautions for back pain. A little Introduction to Spine-It is made of small bones called vertebrae, … More Precautions for people with Low Back Pain !!