Menstrual cramps

A taboo topic which has been getting a lot of lime light off late . I’m not going to post any picture of me here holding anything , instead I’m going to share some tricks which help me tackle the pain  and the discomfort. The menstrual cycle includes at least a few days of uncomfortable … More Menstrual cramps

Unique places to do yoga around the world !

Seattle – Yoga under glass It happens twice a month.It’s a wonderful experience to do yoga in this beautiful glass house.You also get to see the glass garden after the yoga session. Tickets can be bought here –Chihuly tickets. Colarado-Red rocks Amphitheatre. Yoga on the rocks happens every summer. Tickets available online here -http://yoga.redrocksonline.com/yotr (image … More Unique places to do yoga around the world !